Daily Reflections November 11

We all know that drinking alcohol in excess is bad for us. But what exactly does that mean? And how do we define ‘excess’?

This week, we’re taking a closer look at alcohol consumption, and what we can do to moderate our intake. Today, we’re starting with some basics: what is alcohol, and how does it affect the body?

Stay tuned throughout the week for more tips on drinking responsibly.


Daily Reflections November 11

We know that God lovingly watches over us. We know that when we turn to Him, all will be well with us, here and hereafter.TWELVE STEPS AND TWELVE TRADITIONS, p. 105


I pray for the willingness to remember that I am a child of God, and as a divine soul, in human form, my most basic life task is accepting myself.

When I accept who I really am then it’s not just me which has changed; there are also new possibilities ahead!

As this happens all sorts of amazing things can happen like inner peace or being able to let go during times when before were holding on too tightly because we thought they might leave if we never said anything first…


As I accept myself, I am accepting God’s will. As I know and love myself, I am knowing and loving God. As I nurture myself, I am acting on God’s guidance.

What are some ways that you can take care of yourself? How do you see this wisdom in your own life or the world around you?