How do you deal with your cravings? Do you have any tools or techniques that help you resist the temptation to drink?
Today, we’re going to discuss some of the most common methods used to overcome alcohol cravings. We’ll also talk about how to create a personalized plan that works for you.
So, if you’re struggling with alcohol cravings, read on! We’ve got some tips that can help.
Daily Reflections October 5
For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to admit and accept what he finds, and until he patiently and persistently tries to correct what is wrong.TWELVE STEPS AND TWELVE TRADITIONS, p. 88
The best way to have a chance at tomorrow is by facing today. I’ve been putting off my cleanup for too long and it’s time that things get done so we can move forward, together!
I don’t want any more dragging around from days past- yesterday’s baggage should be left behind in order for me focus on what lies ahead tomorrow .
It may cost some present pleasure but overall this will lead towards greater happiness because there won’t always just samples of life displayed before you.”
I can’t change the past, but I have a choice to make about how it impacts my future. Ask yourself these questions and you will be on your way to making new memories that are even better than the old ones. What am I afraid of?
Am I not taking care of myself because someone else doesn’t want me too? Do they still control what happens in my life or do I now live for myself alone?
Your thoughts create our reality as much as anything does, so start thinking more positively today!